I Take a DEEEP Breath! encourages children to take a deep breath in-accessing their own courage, strength and inner peaceÉand then breath out fears and doubts in order to face challenges they may encounter throughout their lives. A powerful coping mechanism as well as the perfect starting place for children to learn breath education, this book is the first step to good health! Narrated by an adorable young child the CD engages children with it's delightful melody and interactive verse. Narration of I Take a DEEEP Breath! book.